Healthy Sandwich & Wrap Recipes (Packed Lunch for Work or School)

  • il y a 6 ans
I LOVE sandwiches & wraps as my lunch-to-go because theyre fast, convenient and simple to eat whether at work, school or while travelling. Unfortunately store bought pre-packed sandwiches arent always the healthiest. They then to contain a lot of hidden fat and calories. \r
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Here are 3 delicious & healthy sandwich and wrap recipes for you to bring to work or school. All of these take less than 10 minutes to prep, theyre under 350 calories and very high in nutritional values.\r
1) Sweet Chicken Sandwich\r
2) Spiced Curry Chickpeas Wrap\r
3) Creamy Avocado Egg Sandwich\r
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Here are my 5 Simple Steps to Build a Healthy & Delicious Sandwich / Wrap:\r
1) Choose Low-Calorie BREAD\r
2) Add High Quality Lean PROTEIN\r
3) Pile on the VEGETABLES\r
4) Add HEALTHY FAT\r
5) Flavour with HERBS & SPICES\r
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All these recipes can be prep ahead. So plan ahead and make yourself a healthy lunch!\r
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Lots of Love xx

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