[MOMS Gone Strong: Side Plank Off Knees and Toes]Side planks are a core stability exercise many of us can perform all throughout pregnancy
Health Day
Health Day
  • 6 years ago
[MOMS Gone Strong: Side Plank Off Knees and Toes]

Side planks are a core stability exercise many of us can perform all throughout pregnancy.

Watch as Jessie Mundell shares some variations to perform this exercise no matter where you are in your ability level or pregnancy!
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