MY EATING DISORDER STORY (TW- with pictures)
- 7 лет назад
VIDEO ABOUT ORTHOREXIA:\r
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Here it is. This is (a shortened version) of what I went through about 3 years ago. \r
To everyone who is feeling somehow similar- having a bad body image/constantly thinking about food/excessive exercising/depression/panic attacks. It is not normal and you deserve to have a healthy relationship with yourself.\r
YOU ARE NOT ALONE IN THIS. \r
Seek help asap- a friend/a family member/a teacher/ a psychologist. \r
Honestly it could save your (your friends) life.\r
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If you want to cont me and talk to me about your problems or ask questions, my email is terezielindovska@gmail.com\r
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________________________________________________________\r
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What do I need to know about veganism?\r
It is the best, the most sustainable, the most ethical and the most amazing way of living. I promise you that. Everything you need to see is documentaries (Forks over knives, Cowspiracy, Earthlings) and read some articles. Here are some pretty interesting ones:\r
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.\r
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Is going vegan hard?\r
NOT AT ALL. You can eat basically everything- but in a healthier (or not), cruelty free version. I am talking pasta, bread, burgers, pizza, sushi, cakes, donuts, cupcakes, pies, ice cream, burritos..honestly just explore by yourself!\r
Some amazing websites with recipes:\r
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Why did I go vegan?\r
It was for maintaining my weight/health at the beginning. Later I found out many other benefits- including helping the planet, the animals, the nature. I also met so many amazing friends through this lifestyle! So get on the train asap ;)\r
\r
Find me on social media:\r
BLOG: icookplants.blogspot.cz- my blog with easy vegan recipes/outfit posts/informative posts\r
INSTAGRAM: instagram.com/fruity_terezia\r
TUMBLR:roots-of-happiness.tumblr.com\r
SNAPCHAT: tere_zia\r
\r
On all the links you can ask me about veganism, workouts and a healthy lifestyle- I will try my best to give you the answer you seek for.\r
\r
If you want to go vegan or you are just interested/bored- watch this video (available with Czech subtitles):\r
\r
\r
YOU CAN MAKE A CHANGE.
\r
\r
Here it is. This is (a shortened version) of what I went through about 3 years ago. \r
To everyone who is feeling somehow similar- having a bad body image/constantly thinking about food/excessive exercising/depression/panic attacks. It is not normal and you deserve to have a healthy relationship with yourself.\r
YOU ARE NOT ALONE IN THIS. \r
Seek help asap- a friend/a family member/a teacher/ a psychologist. \r
Honestly it could save your (your friends) life.\r
\r
\r
\r
If you want to cont me and talk to me about your problems or ask questions, my email is terezielindovska@gmail.com\r
\r
________________________________________________________\r
\r
What do I need to know about veganism?\r
It is the best, the most sustainable, the most ethical and the most amazing way of living. I promise you that. Everything you need to see is documentaries (Forks over knives, Cowspiracy, Earthlings) and read some articles. Here are some pretty interesting ones:\r
\r
\r
.\r
\r
\r
Is going vegan hard?\r
NOT AT ALL. You can eat basically everything- but in a healthier (or not), cruelty free version. I am talking pasta, bread, burgers, pizza, sushi, cakes, donuts, cupcakes, pies, ice cream, burritos..honestly just explore by yourself!\r
Some amazing websites with recipes:\r
\r
\r
\r
\r
Why did I go vegan?\r
It was for maintaining my weight/health at the beginning. Later I found out many other benefits- including helping the planet, the animals, the nature. I also met so many amazing friends through this lifestyle! So get on the train asap ;)\r
\r
Find me on social media:\r
BLOG: icookplants.blogspot.cz- my blog with easy vegan recipes/outfit posts/informative posts\r
INSTAGRAM: instagram.com/fruity_terezia\r
TUMBLR:roots-of-happiness.tumblr.com\r
SNAPCHAT: tere_zia\r
\r
On all the links you can ask me about veganism, workouts and a healthy lifestyle- I will try my best to give you the answer you seek for.\r
\r
If you want to go vegan or you are just interested/bored- watch this video (available with Czech subtitles):\r
\r
\r
YOU CAN MAKE A CHANGE.