Whats up guys! Thank you for tuning in this week for a brand newof Nel Pastel Tv! In this weeksI give you guys 2 different diets that are excellent to lose weight! The first diet is a 5 day cleanse juice that will give you a good detox and boost your metabolism! The second diet is called the military diet this diet is a 3 day strict diet that can make you lose up to 10 lbs in 3 days! If you guys have any questions make sure to leave it in the comment or add me on my Facebook and send me an inbox. Please give it a thumbs up (LIKE) leave your comment and most importantly SUBSCRIBE to my channel to become part of my channel family! BEST OF LUCK TO ALL OF YOU!! IF I CAN DO IT YOU CAN DO IT!! :)\r \r Military Diet Link: \r \r Social Medias:\r \r Personal Facebook: \r Snapchat: nelpastel_tv\r Instagram: Radio_star_los\r Nel Pastel Twitter: \r Personal Twitter: