Elizabeth Hurley, 52, In A Bikini — The Diet & Fitness Tips That Erase Age

Elizabeth Hurley is 52 years young. She's proving on Instagram she's still one of the most beautiful people alive. We asked celeb trainer Gunnar Peterson how she does it. Tip 1: do something for your body every day: just move! Tip 2: diet is everything... The closer you are to your goal weight, the harder it gets. So that's when you have to be the MOST disciplined. Tip 3: lift weights... Strength training improves bone density and muscle mass. And it's muscles that burn away unwanted fat. And remember, it's not easy to look like this.