0:00 - MCT Oil - Milk Of The Poppy
2:30 - Hafthor Bjornnson is mad
3:30 - The Accountant 2
5:12 - Front squat PR’s are in the air
9:35 - Wes Kitts dick cleans
13:45 - How to achieve peak T
15:50 - The fundamentals of a good fitness program… Powders & Pills
21:05 - Cliff’s weight update proof that supplements work
22:35 - The end of Scale As Needed
23:40 - Ben Smith’s Dad vs. Brent Fikowski
28:05 - Dave Castro announces the first announced event of the 2017 Games
33:30 - Adam Richards poetry
35:15 - Twin Peaks
40:00 - Tahoe Throwdown is way too long
50:45 - Reviews

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