How to Cut Back on Salt Without Hating Your Food

Name: How to Cut Back on Salt Without Hating Your Food
Uploaded: 2017-10-09T12:09:02+00:00
Duration: 1 min 28 s
Channel: SELF Magazine
Description: Sodium pops up where you least expect it, even if you're not eating particularly salty foods. From reading nutrition labels to avoiding processed meats, here's how you can be more mindful of your sodium intake.

SELF Magazine

Sodium pops up where you least expect it, even if you're not eating particularly salty foods. From reading nutrition labels to avoiding processed meats, here's how you can be more mindful of your sodium intake.

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