These post up moves for big men and power forwards will help you to improve stability, positioning and strength. Learn how to stand your ground in the low post and become an strong and powerful basketball player. #Basketball\r
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For more videos, tips and background info go to \r
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The European Sports & Training Academy presents: \r
BASKETBALL POWER FORWARD SKILLS & DRILLS | Optimize your Skills and Become a Better Player\r
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Help your team to become even more successful\r
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Effective drills specifically designed for power forwards\r
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Developed by Ralph Junge, head coach and founder of Urspring Basketball Academy\r
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For players and coaches\r
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For all ages and talent levels