Boxing. The Perfect Left Hook
- il y a 7 ans
Bower Boxing Coach Simulator \r
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Buy Awesome Gear: Bowerboxing.com\r
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The hook is a very difficult punch to perfect. Heres a detailed description of the technique and movements involved when throwing the hook. We touch on foot placement, hip and shoulder rotation and whipping ion.\r
The best way to learn it, is price throwing it in a relaxed, calm mannor. Speed is power..\r
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Please watch: Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1 \r
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\r
\r
Buy Awesome Gear: Bowerboxing.com\r
\r
The hook is a very difficult punch to perfect. Heres a detailed description of the technique and movements involved when throwing the hook. We touch on foot placement, hip and shoulder rotation and whipping ion.\r
The best way to learn it, is price throwing it in a relaxed, calm mannor. Speed is power..\r
\r
-~-~~-~~~-~~-~-\r
Please watch: Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1 \r
\r
-~-~~-~~~-~~-~-