TOP 50 Best Womens Volleyball Digs | The Best Libero In The World | Best Unbeliveble Saves (Digs)
- 7 years ago
TOP 50 Best Womens Volleyball Digs | The Best Libero In The World | Best Unbeliveble Saves (Digs) \r
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Learning Volleyball Digging Skills – Digging Hard Driven Ball\r
Explore volleyball digging skills and learn how to defend hard driven spikes.\r
When digging powerful volleyball spikes, the player should use the following higher cont point or “volleyball scoop” technique.\r
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What is the goal of defensive player?\r
The goal is not just to dig the ball up - the defensive player needs to give setter the opportunity to use all possible variations in offense. \r
The defender should not take too many risks either. When digging extremely hard driven ball the defender should aim the ball a little bit off the net – to avoid passing the ball to the other side of the net. The defender should never give other team a free ball or a “penalty hit”.\r
How to learn to defend those hard spikes?\r
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Volleyball Digging Skills - Defending Hard Driven Spikes\r
Keeping Cont Point Higher\r
In order to keep the ball on the own side, the platform may need to kept “higher” on the level of the shoulders, “pointing towards sealing” (NOT pointing towards setter/net or the opponents side!!). \r
Keeping the platform higher helps defenders to dig the ball straight up.\r
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Do NOT Sit Back - Do NOT Put the Weight on the Heels!\r
Important tip! When pricing to dig hard driven spikes, it is important to pay attention that players doesnt have all the weight on the heels while staying in the low sitting position. \r
Keep feet a slightly wider than a shoulder-width, then your feet feel light when the center of the gravity is somewhere between your feet. Have the weight evenly on the foot - or maybe a little bit more on the toes than your heels - absolutely do not put the weight on the heels. Often on the court, you need to be in the position to move quickly forward, if the opponent tips or the ball falls in front of you. \r
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Have light feet and be ready to move quickly!\r
Players need to be ready to move quickly under the ball which reflects and changes direction. If the player has the weight on the heels, s/he is not able to move quickly after a tip or roll. Beginning volleyball players often put the weight on the heel when defending a hard driven ball. #volleyball#volley#volleyballgames#volleyballshoes#volleyballball,#sport#usa#voleibol#volei#волейбол#pallavolo#siatkowka#volleyball#volleyballvideos#blocks#redbull#haikyuu#titansvolleyball
\r
Learning Volleyball Digging Skills – Digging Hard Driven Ball\r
Explore volleyball digging skills and learn how to defend hard driven spikes.\r
When digging powerful volleyball spikes, the player should use the following higher cont point or “volleyball scoop” technique.\r
\r
What is the goal of defensive player?\r
The goal is not just to dig the ball up - the defensive player needs to give setter the opportunity to use all possible variations in offense. \r
The defender should not take too many risks either. When digging extremely hard driven ball the defender should aim the ball a little bit off the net – to avoid passing the ball to the other side of the net. The defender should never give other team a free ball or a “penalty hit”.\r
How to learn to defend those hard spikes?\r
\r
Volleyball Digging Skills - Defending Hard Driven Spikes\r
Keeping Cont Point Higher\r
In order to keep the ball on the own side, the platform may need to kept “higher” on the level of the shoulders, “pointing towards sealing” (NOT pointing towards setter/net or the opponents side!!). \r
Keeping the platform higher helps defenders to dig the ball straight up.\r
\r
Do NOT Sit Back - Do NOT Put the Weight on the Heels!\r
Important tip! When pricing to dig hard driven spikes, it is important to pay attention that players doesnt have all the weight on the heels while staying in the low sitting position. \r
Keep feet a slightly wider than a shoulder-width, then your feet feel light when the center of the gravity is somewhere between your feet. Have the weight evenly on the foot - or maybe a little bit more on the toes than your heels - absolutely do not put the weight on the heels. Often on the court, you need to be in the position to move quickly forward, if the opponent tips or the ball falls in front of you. \r
\r
Have light feet and be ready to move quickly!\r
Players need to be ready to move quickly under the ball which reflects and changes direction. If the player has the weight on the heels, s/he is not able to move quickly after a tip or roll. Beginning volleyball players often put the weight on the heel when defending a hard driven ball. #volleyball#volley#volleyballgames#volleyballshoes#volleyballball,#sport#usa#voleibol#volei#волейбол#pallavolo#siatkowka#volleyball#volleyballvideos#blocks#redbull#haikyuu#titansvolleyball