Eagle Pose – Step By Step | Garudasana | Yogalates With Rashmi Ramesh | Mind Body Soul
- 8 years ago
Watch Yogalates – a perfect combination of Yoga & Pilates every Wednesday only on Mind Body Soul.
In this video of Yogalates with Rashmi Ramesh watch her do Garudasana step by step which will help to stretch out your shoulders, thighs and hips. It is also beneficial for those having kidney or prostate related disorder.
In this video of Yogalates with Rashmi Ramesh watch her do Garudasana step by step which will help to stretch out your shoulders, thighs and hips. It is also beneficial for those having kidney or prostate related disorder.