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Slim Thighs & Butt Lift At Home Exercises – Optional Resistant Band Yoga Workout

The first in series of videos by Joy Scola-- showing simple but effective exercises for the full body. This video focuses on the legs and butt workout movements. You can do this Equipment Free or use Resistance Bands to increase the benefit!

Complete List of Joy’s Fitness Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU

Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola

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Music By iChill Music Factory
Song: Crown
Album: Ibiza Chill
Website: http://www.ichillmusic.com

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