Bounderball Kneeling Biceps Curl

Name: Bounderball Kneeling Biceps Curl
Uploaded: 2008-02-16T17:00:25+00:00
Duration: 37 s
Channel: Inventhealth
Description: Thread your exercise tubing through one of the three Bounderball handles. Kneel on your bounderball on a carpeted or padded surface, and be careful with your balance. Perform a slow tempo biceps curl. Enjoy!

Inventhealth

Thread your exercise tubing through one of the three Bounderball handles.  Kneel on your bounderball on a carpeted or padded surface, and be careful with your balance.  Perform a slow tempo biceps curl.  Enjoy!

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