Advanced Control and Submission
Zipidee Digi-Goods
  • 16 years ago
View the entire video
http://www.zipidee.com/zipidPreview.aspx?vid=1deb4f3a-0344-48c8-88d8-24e53f0b7f75

World Champion and a Hall Of Fame Inductee, Frank Shamrock teaches control and submission techniques.

http://www.zipidee.com
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