Benefits of Garlic | लहसुन के फायदे | lasun/lahsun ke Fayde | Digital India | Real Nutrition
- 8 years ago
Health Benefits of Garlic, botanically known as ‘allium sativumis’ or most commonly (lasun/lahsun) in Hindi, ‘Vellulli‘ in Telugu, ‘Poondu‘ in Tamil, ‘Veluthulli‘ in Malayalam, ‘Bellulli‘ in Kannada, ‘Rasoon‘ in Bengali, ‘Lasan‘ in Gujarati, ‘Lasun‘ in Marathi and ‘Lassan‘ in Punjabi. Garlic is rich in compounds like Allicin, Sulphur, Zinc and Calcium that have health benefits, beauty benefits as well as antibiotic and antifungal properties. It is also a rich source of a mineral known as selenium. Selenium is known to fight cancer and it works with vitamin E in the body to boost antioxidant power. Garlic also acts as a blood thinner due to its salicylate content. This enables proper blood flow and enhances circulatory health.
Organic Ginger Juice is good for pregnant women
Centuries ago, before the advent of modern medicine and high-end medical equipment, our ancestors relied on nature’s wonders to stay healthy. One of the most popular traditional medicines, garlic is still renowned across the world for its remarkable ability to fight numerous diseases and conditions. Besides being an ingredient that has extensive culinary usage, garlic’s rich antibacterial, antifungal, and antiviral properties make it a natural healing agent as well,its is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the benefits
it Contains a Compound Called Allicin, Which Has Potent Medicinal Properties, it is incredibly nutritious.
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amounts of Calcium, Copper, Potassium, Phosphorus, Iron and Vitamin B1Garlic Is Highly Nutritious, But Has Very Few Calories it
supplementation is known to boost the function of the immune system.One large 12-week study found that a daily garlic supplement reduced the number of colds by 69% compared with placebo The average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group.
Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 89%
it Reduce Blood Pressure Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers.High blood pressure, or hypertension, is one of the most important drivers of these diseases.Human studies have found garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure
aged garlic extract at doses of 600-1,500 mg was just as effective as the drug Atenolol at reducing blood pressure over a 24 week period,Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease,it Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia,it Help You Live Longer,Athletic Performance Can be Improved With Garlic Supplementation,garlic helps with exercise performance, but very few human studies have been done.Subjects with heart disease that took garlic oil for 6 weeks had a reduction in peak heart rate of 12% and improved their exercise capacity,Eating Garlic Can Help Detoxify Heavy Metals in the Body,Garlic May Improve Bone Health, Garlic Is Easy to Include In Your Diet and Tastes Absolutely Delicious, Garlic helps to boost up our Metabolism rate. Thus help us to reduce our weight easily.
Garlic reduces yeast infections in body parts.
It helps to make our immune system stronger against cancer, ulcers, hemorrhoids etc.Garlic could end your hair loss problems because of its high levels of allicin, a sulfur compound similar to that found in onions, which were found to effectively treat hair loss. Rub sliced cloves of garlic on your scalp, squeezing as you go for the most benefit. You can also infuse oil with garlic and massage it into your scalp,It might not be a main ingredient in your drug store acne medication, but garlic makes a great natural remedy to banish unsightly blemishes. Its antioxidants kill bacteria, so rub a sliced clove of garlic on the pimple for an effective topical treatment.,
Soothe psoriasis with garlic.Control your weight with garlic,eating a garlic-rich diet reduced their weight and fat stores,Remove a splinter,Placing a slice of garlic over the sliver and covering it with a bandage or duct tape has been a folk cure for years. As natural remedies gain in popularity, current bloggers swear this one worksWith its anti-fungal properties, some people swear that a benefit of garlic is its ability to relieve itchy athlete's foot. Soak your feet in a bath of warm water and crushed garlic Keep away mosquitoes with garlic conquers cold sores,works as a natural glue,De-ice your sidewalk with garlic.
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Organic Ginger Juice is good for pregnant women
Centuries ago, before the advent of modern medicine and high-end medical equipment, our ancestors relied on nature’s wonders to stay healthy. One of the most popular traditional medicines, garlic is still renowned across the world for its remarkable ability to fight numerous diseases and conditions. Besides being an ingredient that has extensive culinary usage, garlic’s rich antibacterial, antifungal, and antiviral properties make it a natural healing agent as well,its is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the benefits
it Contains a Compound Called Allicin, Which Has Potent Medicinal Properties, it is incredibly nutritious.
sex ki problem ka ilaj,Sex Tips in Hindi: Life ko Behtar Banaye ye Tips use kare,Nightfall Problem ka Solution: Swapnadosh Se Nijaat Paane ke Nuskhe.Penis Enlargement,Long Sex Hindi,Stay Long Sex on Bed,
amounts of Calcium, Copper, Potassium, Phosphorus, Iron and Vitamin B1Garlic Is Highly Nutritious, But Has Very Few Calories it
supplementation is known to boost the function of the immune system.One large 12-week study found that a daily garlic supplement reduced the number of colds by 69% compared with placebo The average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group.
Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 89%
it Reduce Blood Pressure Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers.High blood pressure, or hypertension, is one of the most important drivers of these diseases.Human studies have found garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure
aged garlic extract at doses of 600-1,500 mg was just as effective as the drug Atenolol at reducing blood pressure over a 24 week period,Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease,it Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia,it Help You Live Longer,Athletic Performance Can be Improved With Garlic Supplementation,garlic helps with exercise performance, but very few human studies have been done.Subjects with heart disease that took garlic oil for 6 weeks had a reduction in peak heart rate of 12% and improved their exercise capacity,Eating Garlic Can Help Detoxify Heavy Metals in the Body,Garlic May Improve Bone Health, Garlic Is Easy to Include In Your Diet and Tastes Absolutely Delicious, Garlic helps to boost up our Metabolism rate. Thus help us to reduce our weight easily.
Garlic reduces yeast infections in body parts.
It helps to make our immune system stronger against cancer, ulcers, hemorrhoids etc.Garlic could end your hair loss problems because of its high levels of allicin, a sulfur compound similar to that found in onions, which were found to effectively treat hair loss. Rub sliced cloves of garlic on your scalp, squeezing as you go for the most benefit. You can also infuse oil with garlic and massage it into your scalp,It might not be a main ingredient in your drug store acne medication, but garlic makes a great natural remedy to banish unsightly blemishes. Its antioxidants kill bacteria, so rub a sliced clove of garlic on the pimple for an effective topical treatment.,
Soothe psoriasis with garlic.Control your weight with garlic,eating a garlic-rich diet reduced their weight and fat stores,Remove a splinter,Placing a slice of garlic over the sliver and covering it with a bandage or duct tape has been a folk cure for years. As natural remedies gain in popularity, current bloggers swear this one worksWith its anti-fungal properties, some people swear that a benefit of garlic is its ability to relieve itchy athlete's foot. Soak your feet in a bath of warm water and crushed garlic Keep away mosquitoes with garlic conquers cold sores,works as a natural glue,De-ice your sidewalk with garlic.
freedom 251 mobile