Achieve focus of mind through Japa meditation

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Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman

Control mind through meditation and get happy in life

Balvinder Kumar briefs how one can control the mind and make it work efficiently through meditation

Balvinder Kumar briefs how one can control the mind and make it work efficiently through meditation

How to purify the mind through meditation? || Acharya Prashant, on Vivekachudamani (2018)

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