Flex Magazine Workout - Pecs

flex mag dos: http://www.dailymotion.com/video/xw4d5_flexmagdos_extreme
Flex mag Triceps: http://www.dailymotion.com/video/xw4em_flexmagtriceps_extreme
Flex mag Biceps: http://www.dailymotion.com/video/xw4ci_flex-magbiceps_extreme
Flex mag epaule: http://www.dailymotion.com/video/xw4e4_flexmagepaules_extreme