Study Reveals Why Exercise Alone May Not Lead To Weight Loss

Exercise alone likely isn't enough for those looking to lose weight because the human body adapts to increased activity and stops burning as many calories, according to a study recently published in the journal Current Biology.

Exercise alone likely isn't enough for those looking to lose weight because the human body adapts to increased activity and stops burning as many calories, according to a study recently published in the journal Current Biology. 
Herman Pontzer of the City University of New York, one of the co-authors of the study,