how to do uchi mata for sambo, bjj and judo
- 8 years ago
how to do uchi mata for sambo, bjj and judo
Uchi mata, or inner thigh throw, is one of the most powerful judo throws. There are many Judo World and Olympic Champions that use this all the time. There are many effective variations to this throw. It is picture perfect when done correctly.
http://www.russiansambo.com/Sambo-Videos.html
When doing with uchi mata, you pull your opponent to break their balance forward.
Throw your body in a rotation of your entire body to face in the same direction as you opponent. Jump in and under making sure your hips are under the opponent. In that way you can lift like a sprint them of the ground.
Now you will be balancing on one leg, lift with your body and pull with your hands, the other leg swing in between their legs, making contact with the inside portion of their thigh. Complete the throw rotating them in mid-air and putting them to the ground onto their back.
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**********************************************
Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach.
Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.
************************************************
For more information on Russian Sambo, Throws, Leglocks and more, Visit: https://www.russiansambo.com
************************************************
For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/
************************************************
For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/
************************************************
For more info on Self Defense and Mixed Martial Arts in Vero Beach, FL
visit: http://www.martialarts-boxing.com/
************************************************
For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/
************************************************
Uchi mata, or inner thigh throw, is one of the most powerful judo throws. There are many Judo World and Olympic Champions that use this all the time. There are many effective variations to this throw. It is picture perfect when done correctly.
http://www.russiansambo.com/Sambo-Videos.html
When doing with uchi mata, you pull your opponent to break their balance forward.
Throw your body in a rotation of your entire body to face in the same direction as you opponent. Jump in and under making sure your hips are under the opponent. In that way you can lift like a sprint them of the ground.
Now you will be balancing on one leg, lift with your body and pull with your hands, the other leg swing in between their legs, making contact with the inside portion of their thigh. Complete the throw rotating them in mid-air and putting them to the ground onto their back.
Please Like, Share and Subscribe to my channel so I can keep these videos going for you all.
**********************************************
Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach.
Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.
************************************************
For more information on Russian Sambo, Throws, Leglocks and more, Visit: https://www.russiansambo.com
************************************************
For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/
************************************************
For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/
************************************************
For more info on Self Defense and Mixed Martial Arts in Vero Beach, FL
visit: http://www.martialarts-boxing.com/
************************************************
For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/
************************************************