How To Do Yoga Linga Mudra for Health Care
- 8 years ago
The science of Mudras a part of Yoga is based on the fundamental principles of life, the five elements namely Fire, Space, Wind, Earth and Water. Balance of these elements establishes health and imbalance causes diseases. The diet, lifestyle and stresses of life, lure body and mind away from equilibrium. This causes disturbance in the five elements, hence invite diseases.
Mudras arrest electromagnetic power emitted continuously through our finger tips and maintain equilibrium in the body elements that result in a healthy life. They are mainly performed as gestures by fingers, hand positions and also in combination with asanas. With the right positioning for prescribed periods, Mudras can rejuvenate the body, heal diseases and also help in spiritual awakening. Mudras are not only therapeutic but also prevent ailments. They are very effective. Linga mudra as well as hearing relaxation music for given duration.This mudra helps to overcome lungs problem, cold, cough and bronchial infections.
Benefits of Linga Mudra:
This mudra checks production of phlegm and strengthens lungs.
It cures severe cold and many bronchial disorders.
This mudra increases body temperature.
Linga Mudra helps to reduce weight.
It amazingly invigorates the body, if you want to see the results, start its practice from today!
Shivering and chills due to intolerance of cold weather, hypothermia.
Ailments caused by an overproduction/ accumulation of phlegm(mucous) in the body, such ailments include colds, sinusitis, productive(wet) cough, sticky stools, etc.
Mudras arrest electromagnetic power emitted continuously through our finger tips and maintain equilibrium in the body elements that result in a healthy life. They are mainly performed as gestures by fingers, hand positions and also in combination with asanas. With the right positioning for prescribed periods, Mudras can rejuvenate the body, heal diseases and also help in spiritual awakening. Mudras are not only therapeutic but also prevent ailments. They are very effective. Linga mudra as well as hearing relaxation music for given duration.This mudra helps to overcome lungs problem, cold, cough and bronchial infections.
Benefits of Linga Mudra:
This mudra checks production of phlegm and strengthens lungs.
It cures severe cold and many bronchial disorders.
This mudra increases body temperature.
Linga Mudra helps to reduce weight.
It amazingly invigorates the body, if you want to see the results, start its practice from today!
Shivering and chills due to intolerance of cold weather, hypothermia.
Ailments caused by an overproduction/ accumulation of phlegm(mucous) in the body, such ailments include colds, sinusitis, productive(wet) cough, sticky stools, etc.