How To Do Yoga Sarvangasana for Beauty
- 8 years ago
Sarvangasana is the mother of all asanas. As the mother maintains harmony and peace in the family, this asana brings harmony and peace to our body. There is hardly any organ or area in the whole body which this asana does not activate.
Sarvangasana regularly, it helps him improve vigor, strength and sense of well being. It makes one feel confident and brings vitality after regular practice.
The main benefit of Sarvangasana is to get the thyroid gland working at peak efficiency.
The thyroid gland maintains body weight and renders a youthful appearance.
The asana vitalizes the nerves, purifies the blood, promotes good circulation, strengthens the lower organs and helps them stay in place.
It gives a healthy stretch to the neck muscles.
It is beneficial for people suffering from poor circulation, constipation, indigestion, asthma and reduced virility.
Sarvangasana regularly, it helps him improve vigor, strength and sense of well being. It makes one feel confident and brings vitality after regular practice.
The main benefit of Sarvangasana is to get the thyroid gland working at peak efficiency.
The thyroid gland maintains body weight and renders a youthful appearance.
The asana vitalizes the nerves, purifies the blood, promotes good circulation, strengthens the lower organs and helps them stay in place.
It gives a healthy stretch to the neck muscles.
It is beneficial for people suffering from poor circulation, constipation, indigestion, asthma and reduced virility.