Arthritis is a form of joint disorder that involves inflammation of one or more joints. The major complaint by individuals who have arthritis is joint pain. Pain is often a constant and may be localized to the joint affected.

To strengthen the thigh muscle, there are several easy exercises you can do, and it's best to play around with them to find your comfort zone. Workout your thigh muscles with exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.

Tip - Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.