Tadasana | Yoga pour les débutants complets | Yoga for Kids Growth & Height | Yoga in French
- 8 years ago
Tadasana | Yoga pour les débutants complets | Yoga for Kids Growth & Height | Yoga in French
Tadasana is usually the starting position for all the standing poses. But it’s useful to practice Tadasana as a pose in itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.
Tadasana is usually the starting position for all the standing poses. But it’s useful to practice Tadasana as a pose in itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.