Having a peaceful, restful sleep will help you to feel better during the day and be able to live your life more positively. Being able to have a sound sleep at night is good for our emotional and physical health and well being. Combined with the gentle sounds of the ocean, Insomnia is healing, relaxation music that has been developed to help you to sleep. Insomnia with the sounds of the ocean will help to create a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management, to help with insomnia, for youth sleep better. The relaxing music of Insomnia with the ocean also utilizes delta binaural beats or binaural audio tones to further enhance relaxation, stress relief and your sleep. The relaxation music of Insomnia with the sounds of the ocean can be used as sleep music or meditation music.