Danger of Walking With Ankle Weights
Livestrong
Livestrong
  • 8 years ago
Danger of Walking With Ankle Weights. Part of the series: LS - Weight Training. Oftentimes when people walk with ankle weights they are trying to add resistance to their cardio or walking program. Learn of the danger of walking with ankle weights with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip.
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