Proper Equipment to Hang a Heavy Punching Bag

Name: Proper Equipment to Hang a Heavy Punching Bag
Uploaded: 2015-12-03T22:11:25+00:00
Duration: 46 s
Channel: Livestrong
Description: Proper Equipment to Hang a Heavy Punching Bag. Part of the series: LS - Get Fit for the New Year. Heavy punching bags are generally 80 to 100 pounds. Find out about the proper equipment needed to hang a heavy punching bag with help from a current Olympic-certified boxing trainer, fitness expert and speaker in this free video clip.

Livestrong

Proper Equipment to Hang a Heavy Punching Bag. Part of the series: LS - Get Fit for the New Year. Heavy punching bags are generally 80 to 100 pounds. Find out about the proper equipment needed to hang a heavy punching bag with help from a current Olympic-certified boxing trainer, fitness expert and speaker in this free video clip.

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