Kenpo Karate Self-Defense Techniques for White Belts. Part of the series: LS - Karate Skill & Fitness. When learning self-defense as a white belt you want to make these techniques simple, effective and natural because it's all about learning timing, distance and control against your opponent. Find out about Kenpo karate self-defense techniques for white belts with help from an experienced martial arts professional in this free video clip.