How to Do Tabata for Maximum Results

Livestrong
Livestrong
  • 8 years ago
How to Do Tabata for Maximum Results. Part of the series: LS - Stretching & Exercise Techniques. Tabata drills are known as maximum pain for maximum gain. Do tabata for maximum results with help from an expert who is widely considered one of the leading health and fitness professionals in the state of Utah in this free video clip.

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