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6 years ago

Continuous Dipped vs. Double Dipped Resistance Bands

Livestrong
Livestrong
Continuous Dipped vs. Double Dipped Resistance Bands. Part of the series: LS - Getting Trim & Strong. Continuous dipped and double dipped resistance bands both work different types of muscle groups. Find out about continuous dipped versus double dipped resistance bands with help from a fitness expert in this free video clip.