About Running Track Surfaces

Livestrong
Livestrong
  • 8 years ago
About Running Track Surfaces. Part of the series: LS - On the Run. Running track surfaces are important to know about, because you want to know what kind of cushioning you're gonna have under your feet, and how to prepare yourself best when you're starting to run on a track. Learn about running track surfaces with help from an experienced physical therapist in this free video clip.

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