What Minerals Help Ease Muscle Tightness?
  • 8 years ago
What Minerals Help Ease Muscle Tightness?. Part of the series: Nutritious Dishes & Advice. If you suffer from crackly tight muscles and periodically get muscle cramps and spasms, you are most likely deficient in the all essential mineral magnesium. Find out what minerals help ease muscle tightness with help from a licensed holistic health counselor in this free video clip.