Strengthening the Quadriceps With Thera-Bands
Livestrong
Livestrong
  • 8 years ago
Strengthening the Quadriceps With Thera-Bands. Part of the series: LS-The Ultimate Outdoor Workout. Strengthening the quadriceps with Thera-Bands is especially effective if you're a senior. Find out about strengthening the quadriceps with Thera-Bands with help from a certified personal trainer in this free video clip.
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