7 years ago

Ankle Stretches to Achieve Deep Olympic Squats

Livestrong
Livestrong
Ankle Stretches to Achieve Deep Olympic Squats. Part of the series: Healing Fitness. In order to achieve that deep knee bend you need flexibility in your ankles and in your calves. Find out about ankle stretches to achieve deep Olympic squats with help from a business owner and the President of Your Best Fit, Inc. in this free video clip.