Do You Alternate Hands When You Are Dead Lifting?
Livestrong
Livestrong
  • 8 years ago
Do You Alternate Hands When You Are Dead Lifting?. Part of the series: A Stronger Workout. While deadlifting, you always want to alternate hands for the purposes of safety. Find out if you alternate hands when you are deadlifting with help from an experienced fitness professional in this free video clip.
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