How to Cross My Legs for a Yoga Pose

Name: How to Cross My Legs for a Yoga Pose
Uploaded: 2015-12-03T20:27:23+00:00
Duration: 1 min 17 s
Channel: Livestrong
Description: How to Cross My Legs for a Yoga Pose. Part of the series: The Body Melt. Sitting cross legged in yoga pose requires flexibility in your back, your thighs, your hips, your pelvis and your inner thighs. Cross your legs for a yoga pose with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

Livestrong

How to Cross My Legs for a Yoga Pose. Part of the series: The Body Melt. Sitting cross legged in yoga pose requires flexibility in your back, your thighs, your hips, your pelvis and your inner thighs. Cross your legs for a yoga pose with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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