Serving Size for Yams

Livestrong
Livestrong
  • 8 years ago
Serving Size for Yams. Part of the series: Happy, Healthy & Fit. Serving sizes for yams should be about a cup, as about that much has around 160 calories. Find out about serving sizes for yams with help from an experienced fitness professional in this free video clip.

Recommended

4:23
I
Up next
10 Healthy Snacks That Will Satisfy Your Cravings | Easy and Delicious Ideas for a Balanced Diet
Everyday Vitality
3:33
health tips | Healthy Life Style Tips | Balanced Diet | Healthy Foods
Muhammad Zaryab Bashir
2:37
Sunday Diet Chart : इस तरह करें Sunday को Balanced Diet, रहेंगे हमेशा Fit & Healthy | Boldsky
Boldsky
8:43
VEG MOMOS ! How to make Atta Momos at home | Atta Momos Recipe | Healthy Snacks ideas | Healthy Diet for Weight loss at home | Chinese momos recipe | Momos sauce recipe
Fat To Fitness
2:42
[HEALTHY] Advance care, low sodium diet "secrets released!, 기분 좋은 날 210316
MBC Documentary
0:38
Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook
jiyipo
1:47
[TASTY] 30 servings a day. Steak and hot pot rice, 생방송 오늘 저녁 221129
MBC Documentary
0:50
Eating 2 Servings of Avocado a Week Can Dramatically Decrease Your Risk for Heart Disease,
Real Simple
4:01
'Recipes For Life: Hearty Servings For Joyful Living' na libro ni Mrs. Kay Gozon-Jimenez, opisyal nang inilunsad | UB
GMA Integrated News
4:24
"Recipes for Life: Hearty Servings for Joyful Living" na libro ni Mrs. Kay Gozon-Jimenez, opisyal nang inilunsad | 24 Oras Weekend
GMA Integrated News
0:54
5 Food Portion Control Tips to Maintain a Healthy (Yet Still Delicious) Lifestyle
Better Homes and Gardens
0:42
This Hack for Perfect Servings of Thanksgiving Stuffing Is So Easy—and Fans Say It's "Alwa
EatingWell

Livestrong

1:49
What Are the Specific Warm-Ups for 800m?
Livestrong

Featured channels

More from
SportsGrid
More from
TMZ
More from
Genius
More from
Eater
More from
AccuWeather
More from
Delish