Spinal Stretches That Can Be Done While Sitting

  • 9 years ago
Spinal Stretches That Can Be Done While Sitting. Part of the series: Stretching Techniques. Spinal stretches that can be done while sitting involve a few key moves, like a very easy back bend. Find out about spinal stretches that can be done while sitting with help from the President and founder of YogaFit, Inc. in this free video clip.

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