How to Keep Your Body Fit if You're a Girl

Name: How to Keep Your Body Fit if You're a Girl
Uploaded: 2015-12-03T19:54:28+00:00
Duration: 1 min 2 s
Channel: Livestrong
Description: How to Keep Your Body Fit if You're a Girl. Part of the series: Know Your Training. Keeping your body fit if you're a girl requires a balanced routine of both exercise and proper nutrition. Find out how to keep your body fit if you're a girl with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

Livestrong

How to Keep Your Body Fit if You're a Girl. Part of the series: Know Your Training. Keeping your body fit if you're a girl requires a balanced routine of both exercise and proper nutrition. Find out how to keep your body fit if you're a girl with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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