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7 years ago

Differences Between Building Muscles & a Toned Body

Livestrong
Livestrong
Differences Between Building Muscles & a Toned Body. Part of the series: Cardio & Muscle Building. Building muscles involves increasing your overall size, while toning muscles involves strengthening and slimming down. Learn about the differences between building muscles and a toned body with help from a professional women's fitness trainer in this free video clip.

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