Good Weightlifting Routine for Teens

Livestrong
Livestrong
  • 8 years ago
Good Weightlifting Routine for Teens. Part of the series: Developing a Fitness Plan. Good weightlifting routines for teens will focus on moderation and a few other important qualities. Find out about good weightlifting routines for teens with help from one of the leading health and fitness professionals in the state of Utah in this free video clip.

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