How to Have a Firmer Body

Livestrong
Livestrong
  • 8 years ago
How to Have a Firmer Body. Part of the series: Fit for Life! . Having a firmer body is something that you can achieve through a variety of different exercises, like the plie squat. Learn how to have a firmer body with help from one of the leading health and fitness professionals in the state of Utah in this free video clip.

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