The Best Ways to Work on Legs for Football

Name: The Best Ways to Work on Legs for Football
Uploaded: 2015-12-03T19:39:43+00:00
Duration: 1 min 36 s
Channel: Livestrong
Description: The Best Ways to Work on Legs for Football. Part of the series: Weights & Sports Training. The best way to work on your legs for football includes a technique called the jump lunge. Find out about the best ways to work on legs for football with help from a former pro football player and member of the NFL in this free video clip.

Livestrong

The Best Ways to Work on Legs for Football. Part of the series: Weights & Sports Training. The best way to work on your legs for football includes a technique called the jump lunge. Find out about the best ways to work on legs for football with help from a former pro football player and member of the NFL in this free video clip.

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