Stability Exercise for a Single Leg Squat With a Medicine Ball

Livestrong
Livestrong
  • 8 years ago
Stability Exercise for a Single Leg Squat With a Medicine Ball. Part of the series: LIVESTRONG - Exercising with Jeremy Shore. How easy it is for you to do a single leg squat with a medicine ball can be improved through a very specific stability exercise. Learn about a stability exercise for a single leg squat with a medicine ball with help from a health and fitness expert with fifteen years of experience in this free video clip.

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