Practicing Krav Maga is a great way to get your work-out time in and learn self-defense. Check out these quick defense maneuvers from Krav Maga instructor Sunshine Zerda.

For more information on Krav Maga: http://bynd.co/FzF0B

Sunshine Zerda
Instagram: http://bynd.co/FzFA2

Model
Donalee Curtis
YouTube: http://bynd.co/EDkU6
Instagram: http://bynd.co/EDl0B
Twitter: http://bynd.co/EDl5K

∞ Subscribe to ICON: http://goo.gl/DptTm ∞

ICON on the Web:
youtube.com/ICONnetwork
http://facebook.com/ICONnetwork
http://twitter.com/ICONnetwork
http://pinterest.com/ICONnetwork
http://instagram.com/ICONnetwork
http://google.com/+ICONnetwork

Follow our UK friends:
http://youtube.com/iconnetworkuk
http://facebook.com/iconnetworkuk
http://twitter.com/iconnetworkuk
http://instagram.com/iconnetworkuk

ICON is a lifestyle network by Michelle Phan.

Michelle Phan
YouTube: http://bitly.com/MichellePhanYT
Facebook: http://bit.ly/MichellePhanFB
Twitter: http://bit.ly/MichelleTweets