The Best Exercises To Tone Your Thighs | Get Fit With Terence Lewis
- 9 yıl önce
Toning your legs can be a hard task. We got Celebrity Fitness Guru Terence Lewis to show us some super simple exercises, which you can do at home that will help you tone your thighs in no time!
Terence takes us through 2 basic exercises for the thighs, the Squat and the Lunge. However, if not followed correctly these can cause some injury. Beware of your posture and breathing while doing these exercises. Like he mentions E=E, which means when you Exert your body you must Exhale. Watch this and many more tips from the man himself in this video.
We have a lot more videos on Fitness coming up with Terence so Stay Fit and Stay Glamrs!
Terence takes us through 2 basic exercises for the thighs, the Squat and the Lunge. However, if not followed correctly these can cause some injury. Beware of your posture and breathing while doing these exercises. Like he mentions E=E, which means when you Exert your body you must Exhale. Watch this and many more tips from the man himself in this video.
We have a lot more videos on Fitness coming up with Terence so Stay Fit and Stay Glamrs!