Ulisses Trains Arms Biceps and Triceps

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IFBB Pro Brandon Curry Trains Shoulders and Legs 4 Weeks Out from the 2014 Arnold Classic (Part 1)

Nick Medici Trains Shoulders & Arms 2013

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Squats Model are stunning. Here is how he trains with his sister on his shoulders

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IFBB Pro Brandon Curry Trains Shoulders and Arms 4 Weeks Out from the 2014 Arnold Classic (Part 2)

Erik Ramirez Trains Shoulders 6 Weeks from the '13 NPC Nationals

Victor Martinez Trains Shoulders

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