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Wake Up Your Core With This 5-Minute Pilates Mat Routine

This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice

This 30-Minute Strength Workout Trains You Like an Athlete

Get Your Heart Rate Up With This 30-Minute Cardio HIIT Workout

This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

Remix Your Pilates and Cardio Workout With This 30-Minute Routine

Move to the Beat With This 30-Minute Dance-Cardio and Sculpt Class

Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout

This 30-Minute Boxing and Bands Workout Is Low-Impact but Intense

Try Something New With This 10-Minute Dance Cardio Workout

Kick-Start Your Day With This 10-Minute Beginner HIIT Routine

Work Your Booty and Thigh Muscles With This 10-Minute No-Equipment Routine

Feel the Full-Body Burn With This 30-Minute Strength Routine

Work Your Glutes and Activate Your Core With This 15-Minute Booty Band Workout

Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session

Feel Rejuvenated With This 10-Minute Full-Body Yoga Stretch

Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza

This Beginner-Friendly, 15-Minute Towel Sculpt Class Hits Your Core From Every Angle

This 30-Minute HIIT Challenge Will Boost Your Energy

Turn Up the Heat on Your Vinyasa Flow With This 20-Minute HIIT Yoga Workout

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