Fish Oil Omega 3 Capsules: Fish Oil Omega 3 Capsules Benefits http://www.amazon.com/Supplements-Benefits-Best-Nutrition-Dietary-Nutritional-Supplement-Antioxidants-100/dp/B00B7POYVI Fish Oil Omega 3 Capsules have actually gradually increased into being among the most popular supplements that are being taken by Americans with yearly sales encountering billions of dollars. They consist of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) which, as studies have actually shown, are important in avoiding and managing heart problem. As such, these capsules have advantages for both healthy individuals in addition to those with heart problem. Many studies have actually shown that Fish Oil Omega 3 capsules have a wide range of health advantages. It has actually been proven that fish supplements help handle heart and blood conditions. It appears that heart problem in the US is much greater as compared to Japan where there is a greater level of DHA and EPA among its population. The DHA and EPA found in omega 3 reduces triglyceride levels which are fats associated to cholesterol. As a result, it helps avoid heart problem, unusual heartbeat and stroke. Fish has actually long been regarded as 'brain food' and studies are still being carried out on its effect on depression, psychosis, Alzheimer's illness and attention-deficit hyperactivity condition (ADHD) and the results have actually been promising. The side effects experienced with omega 3 capsules are, basically, workable. Regular users could experience a fish-like taste in the mouth that could result in fishy breath. Some could experience stomach upset, loose stool and nausea. However, these side effects are primarily experienced when one begins taking the supplements and with time the body will adjust and the pain will reduce with time. Taking the capsules with meals could help reduce the side effects. The recommended…