Stop Obsessing Over This If You Want To Lose Weight
- 10 years ago
The Big Weight Loss Secret → http://WeightLossForYou.com/
1. The Scale - First of all, let’s talk about the scale and body composition. When we talk about body composition we’re not just talking about scale weight because when we talk about stepping on the scale, we’re talking about losing weight. That weight could be water, muscle, fluids, electrolytes, fat, or a variety of other things. For example, you could go on a consistent rapid fat loss plan for about 6-8 weeks straight and it’s very likely you’re going to gain a lot of muscle when you initially start if you’re exercising properly.
1. The Scale - First of all, let’s talk about the scale and body composition. When we talk about body composition we’re not just talking about scale weight because when we talk about stepping on the scale, we’re talking about losing weight. That weight could be water, muscle, fluids, electrolytes, fat, or a variety of other things. For example, you could go on a consistent rapid fat loss plan for about 6-8 weeks straight and it’s very likely you’re going to gain a lot of muscle when you initially start if you’re exercising properly.