CSweat Challenge #20: Jiu-Jitsu Arm Bar Drill

Name: CSweat Challenge #20: Jiu-Jitsu Arm Bar Drill
Uploaded: 2014-06-18T19:45:51+00:00
Duration: 1 min 31 s
Channel: celebritysweat
Description: Take the challenge presented by Eric the Trainer and the folks at South Bay Jiu-Jitsu. A great core and agility workout, demonstrated in the form of an arm bar drill. <br /> <br />Work out your body and your mind, then be sure to visit www.csweat.com for complete workouts and fitness tips.

celebritysweat

Take the challenge presented by Eric the Trainer and the folks at South Bay Jiu-Jitsu. A great core and agility workout, demonstrated in the form of an arm bar drill.    Work out your body and your mind, then be sure to visit www.csweat.com for complete workouts and fitness tips.

Recommended

celebritysweat

Featured channels